Vitamin B12 (also known as cobalamin) is a water-soluble vitamin that plays a key role in: Normal red blood cell formation Normal energy-yielding metabolism Function of the nervous system Reduction of tiredness and fatigue DNA synthesis Normal psychological function In the UK, these are recognised health claims for vitamin B12 under authorised nutrition and health regulations
Ideal for those under a medically supervised weight management program, it combines potent ingredients like B6, Methionine, Inositol and Choline to help boost metabolism
For individuals who want to avoid pharmaceuticals or who hit a plateau on diet/exercise alone, this peptide duo offers a hormone-boosting strategy to push past stubborn set points
Unlike oral supplements that lose potency through digestion, this method delivers the vitamin directly into your bloodstream for fast and effective absorption
Key B12-rich foods to look out for include: Animal Products: Beef, liver, chicken, fish (like salmon and tuna), and eggs
Dietary deficiency may be treated with oral cyanocobalamin 50150 g or 1,000 g daily until corrected
