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I have also been taking spa tone to see if that will help, drinking coconut water and eating bananas for the potassium and will consider a folate supplement as well

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Additionally, Glutathione can help reduce the appearance of fine lines and wrinkles by protecting the skin from the skin-aging effects of UV radiation and other environmental stressors

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How to Use It (Think of it as a teammate, not a replacement): Before Surgery (Pre-hab): If you already have joint or soft tissue pain, starting PDA a few weeks beforehand might reduce pain and make your tissue healthier, potentially leading to better mobility and strength before the operation