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Further guidance on assessment and management of B12 deficiency is available via NICE Clinical Knowledge Summary (CKS): Anaemia B12 and folate deficiency

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Effect of ubiquinol supplementation on biochemical and oxidative stress indexes after intense exercise in young athletes

B12 supports the proper function of your nervous system, promoting better mental clarity

Cerebral blood flow regulation and neurovascular dysfunction in Alzheimer disease

Mitochondrial decay in the aging rat heart: evidence for improvement by dietary supplementation with acetyl-L-carnitine and/or lipoic acid