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A benefit claim alone is not enough to establish fit or safety

None of the items offered are classified as medicinal products by the MHRA

However, it's easy to avoid vitamin B12 deficiency by recognizing if you're at risk and taking measures to avoid developing a deficiency

1 It can further cause megaloblastic anemia which is when there is a presence of large red blood cell precursors in the bone marrow

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Alcohol makes you urinate more often (it has diuretic properties), which in turn leads to dehydration and associated symptoms such as fatigue, thirst, dry mouth, headaches, and general weakness