Many factors can deplete the amount of glutathione in your body, including pollution, stress, infections, poor sleep, a diet low in plant foods, and even simply becoming older, as youll make less of this valuable antioxidant as you age
In a randomized clinical trial from 2014, mothers who consumed a black tea infused with 7.5g of fennel seed powder saw increased breastfeeding frequency compared to the control group, thus supporting fennel's function as a galactagogue.52 A 7.5g dose of fennel seed far exceeds however much you'll find in Liquid Gold, so we defer again to LactMed for the lowest effective dose, which appears to be 600mg daily.53 Users should exercise caution, however, as excessive use of fennel is potentially toxic to babies who consume the resulting breast milk
10.1001/jama.2023.10578 50 DcioL
The leaves of C
Seven popular websites falsely claim that glutathione depletes zinc despite lack of evidence As mentioned, we discovered a variety of speculative, low-quality information on the topic of what not to do when taking glutathione
Game changer
