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Improve Mood : B12 plays a key role in neurotransmitter function, helping to keep mood swings in check and support mental clarity

It can take a few years to develop a deficiency because your body can store B12 in your liver for a long time

Without enough vitamin B12 in your system, you may experience brain fog, poor moods, trouble sleeping, and changes in appetite

1 2 "Vitamin B12 production by Citrobacter freundii or Klebsiella pneumoniae during tempeh fermentation and proof of enterotoxin absence by PCR"

What does the Auto option do

Nicotinamide N-methyltransferase regulates hepatic nutrient metabolism through Sirt1 protein stabilization (in Eng)