l carnitine an amino acid L-Carnitine 250 mg l-carnitine regulates the intramitochondrial acetyl-CoA/CoA

General measures Use of an exfoliating sponge or scrub in the shower or bath Specific measures Moisturising cream that contains urea, salicylic acid, lactic acid or alpha hydroxy acids (they either moisturise or help loosen the adherent scale in the follicles) Topical retinoids Short courses of moderate potency topical steroids can be used for itch Pulse dye laser treatment or intense pulsed light to help with erythema Laser-assisted hair removal for ingrown hairs What is the outcome for keratosis pilaris

Some protocols also use a pre-bed dose on non-training days but post-workout is the primary application

doi: 10.1302/0301-620X.85B3.13237

AOD-9604 works gradually, producing visible changes over weeks and months rather than days

Prog Neurobiol 1999, 58: 31-59

[PubMed 6028876] 15