Unknown to him, this was a sign of nerve damage from nitrous oxide
Metabolic and weight support benefits build gradually with consistent weekly use, paired with diet and movement habits guided by your provider
Do they really help
Intensive performance protocols are reserved for short-term studies focused on acute performance markers like substrate oxidation or mitochondrial respiration, where higher frequency justifies the added complexity
Patients with complex conditionssuch as pernicious anemia, gastrointestinal surgery, or significant neurological symptomsoften require ongoing injections coordinated by their care team. These clinics can also adjust frequency (weekly, then every 13 months) based on lab results, symptoms, and response to treatment. Wellness and medspa clinics (like PointHealth Clinic) Wellness clinics and medical spas increasingly offer B12 injections as part of broader wellness and IV therapy services, with many providing convenient online booking as part of their comprehensive wellness programs. These centers typically focus on boosting energy, supporting metabolism and mood, and complementing healthy lifestyle habits such as diet, exercise, and sleep
But since I never dropped back to the massive levels of fatigue I was previously feeling, I havent felt it was something to continue using since those ended