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Using B12 supplements as a weight loss aid without medical indication is not recommended and may distract from evidence-based weight management strategies

Harriss Jogging (1966) and Kenneth Coopers Aerobics (1968), which helped connect the dots between fitness and health, and is sometimes credited with helping launch the running boom of the 1970s

Individuals receiving therapeutic B12 injections constitute the primary at-risk group

10.1371/journal.pone.0032366 177 SalatheM.FortezaR.ConnerG

Our injections can help counteract this natural decline, supporting optimal health and vitality

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