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These exogenous antioxidants can be delivered through natural sources such as specific fruits and vegetables, via widely consumed processed food fortified with antioxidants, or through medication

They boost natural production rather than replacing it, maintaining feedback mechanisms and potentially carrying lower risk profiles

Diet : Eating detox-supportive foods such as steamed greens, and low-FODMAP vegetables s (as tolerated) can help the body eliminate toxins more effectively during die-off Why its helpful : Aids in liver repair and healthy bile production

105 These findings imply that oxidized POLG causes mtDNA mutation or depletion and in turn results in a variety of diseases

Global epidemiology of hyperthyroidism and hypothyroidism

J Gay Lesbian Ment Health 2020;24(1):219