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Home Vitamin B12 is a powerhouse nutrient, vital for everything from producing red blood cells to maintaining healthy nerve function and keeping your energy levels stable

Its natural occurrence in the body also means established metabolic pathways for processing and elimination

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The number of sessions depends on the severity and chronicity of your bursitis

Good sources of vitamin B12 include: meat salmon and cod milk and other dairy products eggs If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are foods that are fortified with vitamin B12, such as some yeast extracts, breakfast cereals and soy products