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Improves Energy Production: B vitamins help convert food into energy, reducing fatigue and improving overall stamina

Sourander, Andre, et al

Anxiety Linked To Blood Clots: Fear That Freezes The Blood In Your Veins. ScienceDaily

It is not a replacement for these medications but rather a different approach targeting a distinct metabolic pathway

Some examples of foods that are high in vitamin B12 are: meat, especially beef, chicken and animal liver fish and shellfish, especially tuna, sardines and clams dairy, such as milk, cheese and yoghurt eggs breakfast cereal fortified with vitamin B12 Vitamin B12 is not naturally found in fruit, vegetables and grains

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