The anti-pharma industry position is understandable, with many scandals that have plagued the industry (such as Vioxx, Oxycontin, and several others) without any accountability of the companies or their senior management
Related: Vitamin B: Top 6 Benefits of B Vitamins & How to Get More in Your Diet Precautions/When to See Doctor Supplementing with vitamin B12 may not be right for everyone and can even be contraindicated in some cases due to the potential vitamin B12 side effects
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If it does not, that zone may need to be permanently removed from your rotation
Scientific References Vitamin B12 deficiency in over 16s: diagnosis and management (NG239)
The good news is that any side effects tend to be mild and temporary, with some people experiencing no side effects at all
