Folate and cobalamin in psychiatric illness
Overall, great experience and I am going to be a lifelong patient
Research shows that low levels of B vitamins, particularly B6, folate (B9), and B12, are linked to symptoms of anxiety, irritability, and depression
By converting to its active forms within the body, it supports methylation and the synthesis of nucleic acids and amino acids, which are vital for maintaining healthy nerve cells and forming red blood cells, thus correcting Vitamin B12 deficiency and associated symptoms
Fuhrmans nutritional yeast and Frontier Co-ops are unfortified
Subcutaneous B12 injections are a better choice when possible, and the front of the thigh is also best for this method