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Obviously, you can see how a diet lacking in sufficient animal products would lead to a higher risk of vitamin B12 deficiency

Noting any observations helps identify patterns

But in reality, these are often signs of cellular decline, low NAD+ levels , and impaired tissue repair

For any multi-use research protocol, BAC water isn't just a recommendation

To do that, we recommend speaking with a healthcare provider to ask if youre a good candidate for B12 supplementation, and if so, making sure you choose a B12 supplement with an appropriate dosage thats been third-party tested and meets any other criteria you have

The most clinically interesting finding was the difference in tolerability