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Ingredients: Vitamin B6 (as pyridoxal 5 phosphate) : 6.8 mg Magnesium (as magnesium succinate) : 10 mg Zinc (as zinc glycinate) : 5 mg Manganese (as manganese succinate) : 10 mg L-Taurine : 150 mg Valerian Root Extract (standardized to contain 0.8% valerenic acid): 100 mg (Valeriana officinalis) Passion Flower Extract (standardized to contain 3.5% flavonoids): 100 mg (Passiflora incarnata) L-Theanine : 15 mg Lithium (as lithium orotate) : 10 mg Other Ingredients: Vegetable cellulose (vegetarian capsule), rice flour, L-leucine, silicon dioxide