is smoking 5 cigarettes a week bad for you Health Effects of on Your Body Pack Years of Smoking and

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Over time, the tar builds up on surfaces, making the odor worse

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The system-wide physiologic effects of nicotine are mediated by its ability to affect the release and metabolism of neurotransmitters, and include increased blood pressure, increased pulse rate, increased free fatty acids in the plasma, mobilization of blood sugar, and increased concentrations of catecholamines in the blood [3439]