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Initial weight loss may occur within the first month, with more noticeable results developing over several months

Stomach acid and a protein called intrinsic factor, which is produced in the stomach, must be present for B12 to be absorbed from food

Both approaches have merit

It has two options: 3-monthly b12 injections or (often against clinician advice) no treatment

B12 injections are the standard NHS treatment for proven vitamin B12 deficiency, not a routine wellness boost

Avoid using black-market and research-grade peptides that are sold online, as they are often unregulated, contaminated, or incorrectly dosed, which can affect your health