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For individuals, following a plant-based diet, fortified plant-based milk, and nutritional yeast can help bridge the gap

What is Vitamin B12 Vitamin B12 (also called cobalamin) is an essential vitamin

Tirzepatide (Zepbound, FDA-approved for weight management) functions as both a GLP-1 and glucose-dependent insulinotropic polypeptide (GIP) receptor agonist

While most people get enough B12 from the food they eat, however, some people struggle to absorb enough B12 from their diet, leading to a deficiency

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Keep the container tightly closed to avoid moisture absorption