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Vitamin B12 injections are typically prescribed for people with symptoms associated with a vitamin B12 deficiency

Most older adults dont need a B12 supplement Older adults should not take B12 supplements unless they have a documented deficiency, Yourman says and only about 20 percent of adults over age 60 do, according to a report from the American Academy of Family Physicians

I know that I am lucky to have a supportive doctor who is happy to prescribe me B12 and that others arent so fortunate

Energy metabolism: B12 helps break down carbohydrates into glucose and metabolize fats, which provide energy at the cellular level

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