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Emothion is a registered trademark of Gnosis S.p

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response varies considerably by individual, condition, and the specific formulation used

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And what I mean by that is, when it comes to exercise selection, for example, if I was putting together a program for somebody and they weren't going to compete as a powerlifter and they just wanted to grow some muscle, I probably wouldn't program Barbell squats only because it's a, you know, relatively high fatigue exercise compared to something like a hack squat, which is still a compound