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Staying hydrated maintains the synovial fluid layer that lubricates joint surfaces, reducing stiffness and mechanical wear over time

Finally, glutathione deficiency is known to contribute to oxidative stress, and has an important role in aging, as well as in the pathogenesis of different diseases, such as neurodegenerative diseases, liver and kidney disorders, cystic fibrosis, diabetes, and cardiovascular illness

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humidity, as in the winter months

As we await further studies to unfold, the potential for developing targeted interventions using glutathione to safeguard stomach health appears promising

doi:10.4103/1947-2714.100993 14