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Research progress and potential applications of spermidine in ocular diseases

When we take supplements we dont need because our bodies already manufacture them our liver and kidneys work overtime to filter them out and eject them via one of three exit chutes: 1 Your wee-wee 2 Your poo-poo 3 Or, on bad days, your mouth (regurgitation though hopefully one of the other two)

10.1016/j.tcb.2013.06.005 17 ConwayR.CareyJ

(2002) Hydroxocobalamin, a nitric oxide scavenger, in the prophylaxis of migraine: an open, pilot study

Most patients inject 30-45 minutes pre-bed finding this timing optimal

I will be very grateful if you kindly consider my points and include/clarify these in a modified version