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Infrared saunas only get up to around 140 degrees Fahrenheit

This is particularly powerful because it can reveal mechanisms of action that weren't previously suspected

Zayed MBH, Jeong

This was documented in a landmark 1982 New England Journal of Medicine report that identified benzyl alcohol doses exceeding 99 mg/kg/day as toxic in low-birth-weight neonates (PMID: 7133084)

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This transition is tightly controlled to avoid piled-up free Fe +2 iron, which would let electrons loose and aid free radical production and oxidative stress [135, 149]