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In a human clinical study, 60 young adults (aged 19 to 22) consumed either glutathione 250 mg or placebo capsules twice daily for four weeks

77-82, PMID 10067662

If the study aims to observe long-term physiological adaptations, a longer on-cycle might be justified, potentially with shorter off-cycles or more frequent cycling

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For instance, the H 2 O 2 release was diminished with 10 M of resveratrol at 10% glucose, while at 0.5% glucose, the same resveratrol concentration increased the H 2 O 2 release [8]

10.1053/j.gastro.2016.04.006 Gastroenterology 4 FockK