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[188], whey PH assisted muscle recovery and alleviated muscle damage in exercise-induced skeletal muscle damage (EIMD) as evidenced by decreased CK levels (an EIMD biomarker) and reduction of muscle function loss

The peptide may help increase the size of hair follicles, allowing them to produce thicker hair strands

Research on conditions differs

Animal studies show restored pineal signaling, and circadian rhythms of melatonin and cortisol improve in aging subjects, supporting its geroprotective profile in preclinical studies

It is synthesized exclusively by micro-organisms (e.g., Lactobacillus spp ) (LeBlanc et al., 2013), which are also found in the gastrointestinal tract of herbivorous animals, where the synthesis of B12 occurs and the vitamin can be acquired in animal tissues