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Self-report of fruit and vegetable intake that meets the 5 a day recommendation is associated with reduced levels of oxidative stress biomarkers and increased levels of antioxidant defense in premenopausal women

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Methods A randomized, double-blind, placebo-controlled trial was conducted among 106 primary school children aged 712 years in rural China

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Oral HA is another novel, well-tolerated treatment that could help mitigate the effects of skin aging.1922,26 Optimal doses, molecular weights, and duration of treatment remain to be determined for both collagen and HA supplements