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Skeletal muscle hypertrophy requires proper resistance training and nutritional status in which muscle protein synthesis (MPS) exceeds muscle protein breakdown (MPB)

doi: 10.1016/j.ibmb.2026.104563 Wu, Jianxin, Gao, Ling, Villanueva, Jeanette, Doyle, Aoife, Dutta, Sanjay, Joshi, Yashutosh, MacLean, Campbell, Kesteven, Scott, King, Glenn, Palpant, Nathan, Feneley, Michael, Iismaa, Siiri, Graham, Robert and Macdonald, Peter (2026)

The SOD and CAT activities in the AHQG group were close to those in the HG group, but there was a statistically significant difference between them

Changes that naturally affect the spine with age, such as thickened spinal ligaments, can also contribute to degenerative spinal stenosis

Probiotics may delay the progression of nonalcoholic fatty liver disease by restoring the gut microbiota structure and improving intestinal endotoxemia

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