Common causes include inadequate dietary intake, particularly in those following strict vegetarian or vegan diets that exclude meat, eggs, and dairythe primary sources of B12
[17] Physiologic B12 requirements increase during gestation, and parenteral cyanocobalamin is considered appropriate when dietary intake or intestinal absorption is inadequate
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Additionally, B12 shots/ jabs have been associated with improved mood and reduced symptoms of depression, highlighting their influence on mental health
Muscle contractile function was markedly restored, accompanied by significantly elevated proliferation activity and number of muscle stem cells, as well as upregulated expression of myogenic differentiationrelated genes
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