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In einer weiteren Untersuchung ergab sich nach einer Einnahme von 500 bis 2000 mg Vitamin C pro Tag, dass sogar 500 mg Vitamin C pro Tag ausreichten, um den Glutathionspiegel merklich zu erhhen

Food and Function 16 (19), 75907606

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It can be used on its own or alongside other therapies when calorie reduction, fatigue, or slow recovery make progress harder to maintain