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"I have come to believe that this 'checking out' is a result of my little soul reaching her limit of what she feels she can cope with in this life, and she 'leaves the building,' so to speak," the actress said."It is my conclusion, after enough of these episodes and enough medical testing to rule out different factors, that my soul longs to return," she continued

And remember, decide on a specific quit date and stick to it

A carelessly discarded smoldering cigarette butt can cause devastating damage when tossed out a car window onto dry grass, or it can simply remain on the side of a road undetected for years

Vaping is not the same as smoking a water-pipe, or hookah

Justin Byron, PhD, a tobacco control researcher with UNC Family Medicine and the UNC Gillings School of Global Public Health, has been examining public perceptions of a potential VLNC cigarette policy

However, fewer additives doesn't mean fewer health risks