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Practical guide: using vaping as part of a quit attempt Set a quit plan: choose a quit date and decide whether to transition gradually or quit abruptly

The most popular e-cigarette brand is JUUL, which uses cartridges that deliver the nicotine equivalent of 200 puffs of a traditional cigarette

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Champix does not guarantee success for those wishing to quit smoking, it still takes willpower to resist temptation and get out of old habits

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dipped into some conspiracy-minded thinking (arsonists being responsible for the Los Angeles disaster