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In this episode of Healthcare is Selfcare: The Podcast, Pulmonologist Ijlal Babar discusses what you can do to ensure you have healthy lungs.

Tobacco smokers often start coughing within their first week of lighting up, and this smokers cough will persist as long as you keep smoking tobacco cigarettes

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Signs of addiction include strong cravings for drugs or alcohol, difficulty controlling use despite negative consequences such as job loss or relationship problems, withdrawal symptoms when trying to quit, and prioritizing drug use over other activities that were once important

Heavy vapers may consume more e-liquid , increasing their nicotine intake, while occasional users may consume less

Smoke alarms aside, you should always show good manners when vaping indoors