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Nicotine may also contribute to the hardening of the arterial walls, which in turn, may lead to a heart attack

Readers may look at the figure of 1 cigarette costing 20 minutes of life, but it's important to recognise that we aren't talking about the very end of your life

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Any calming effect is just temporary relief from nicotine withdrawal symptoms, not genuine relaxation

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Most of the disagreement over e-cigarettes centers on whether theyre better than other aids for quitting smoking, such as nicotine patches