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These results support the idea that environmental cues are not passivethey actively shape behavior, reinforcing nicotine dependence and complicating efforts to quit

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A 2021 review in Frontiers in Endocrinology established that nicotine disrupts gut microbial diversity and composition inducing dysbiosis, an imbalance associated with obesity, type 2 diabetes, non-alcoholic fatty liver disease, atherosclerosis, and autoimmune disease

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Make sure you do not fill it (or create a saline solution) with tap water, as it may contain bacteria or amoebas that can cause life-threatening illness, and clean your neti pot with soap and water after each use