smoking a cigarette after workout 🚬 & Workouts — Both Before & Hurt Your Gains Before training: kills oxygen & performance. After training: blocks recovery & growth. If you must: ⏱️ 2–3 hrs before Exercise can reduce cigarette cravings

Antibiotics fight infections in a few key ways: Bactericidal antibiotics kill bacteria directly Bacteriostatic antibiotics slow or stop bacteria from multiplying Broad-spectrum antibiotics target a wide range of bacteria Narrow-spectrum target certain bacterial strains Some common types of antibiotic medications include: Penicillins: amoxicillin, flucloxacillin Cephalosporins: cefadroxil, cefalexin Tetracyclines: doxycycline, lymecycline Macrolides: azithromycin, erythromycin Aminoglycosides: gentamicin, tobramycin Sulfonamides and trimethoprim: co-trimoxazole Antibiotics work by interfering with critical bacterial cell processes, attacking their cell walls, or inhibiting protein production

Kerfoot EJ, Mooney TF

-10C to +50C

With only a couple of practice runs, I was able to estimate pretty accurately the amount of each cut of tobacco to use for a perfect stick, though I still preferred to overfill it a bit so the the extra tobacco had to be trimmed with scissors from the tube

The social evolution of smokers' sex-appeal and stigma

Gum recession exposes the tooth roots which can cause pain and sensitivity to hot, cold, sweet and sour