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Having said this, studies indicate that approximately ten percent of individuals will gain between ten and 15 kilograms (up to 28 pounds) once they have fully quit

Even Matthau said so

References Vessey MP, Villard-Mackintosh L, Yeates D: Oral contraceptives, cigarette smoking and other factors in relation to arthritis

An Epidemiological Study of Population Health Reveals Social Smoking as a Major Cardiovascular Risk Factor

'My neighbors grow tobacco to diversify and supplement their cash flow, but being an organic farm, I can't do that because of the pesticides that are needed.' Harvesting cannabis is labor intensive

He added that this is a tough road that people should realize may take a long time