smoking 1 cigarette a day while breastfeeding Is safe? If you're pregnant, breastfeeding, or caring for young baby, it's best not to smoke or vape. But if you can't stop, breastfeeding is still recommended. Why Nicotine in Breast Milk -

Even when disposed of properly, plastic filters: Never biodegrade they break into microplastics that persist in landfills and waterways

A young military veteran in the idyllic town of Sweet Haven has confessed to murdering his wife, a school librarian who was universally loved and whom he adored

I have become an addict without noticing

This story was originally published by the Washington State Standard.

For each additional cigarette, the risk of myocardial infarction increases rapidly (risk doubled from 7-8 cigarettes per day) and continues to increase significantly thereafter to reach 6 times for smokers of a pack per day and even 9 times for very heavy smokers ( 40 cigarettes per day)

For heavy smokers, the risk of lung cancer mortality is 23 times in men and 13 times in women than non-smokers