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The most important part of exercise is finding something you enjoy doing enough to keep on doing it

Goel, R., Bitzer, Z

Take smaller puffs

Data from the NHS also highlights that: People with mental health problems smoke more heavily and are much more likely to smoke than the general population Require higher doses of antipsychotic medicines and antidepressants Smoking reduces life expectancy people die on average 10 to 20 years earlier than those who don't experience mental health problems Source: NHS Improved blood circulation Did you know that the World Health Organization estimates that 20% of all deaths from coronary heart disease are related to smoking cigarettes

[17] He used his notoriety on the show to assist the Canadian Cancer Society in its programs to combat smoking

[19] Parkin DM