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Gradual reduction approach Some users find success by tapering their usage rather than quitting abruptly

Ready to eat right out of the can or toss it in a pan to heat it up

So I'm shooting Kurt, and I notice the wings behind him

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Leas EC, Mejorado T, Harati R, Ellis S, Satybaldiyeva N, Morales N et al

Whether you are also a tobacco-user and going through your own quit process, or have never smoked, you can help someone you care about who has decided to stop smoking by being part of their support team, asking how you can be most helpful and/or encouraging them through their quit process