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A visit to the doctors was the catalyst
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1 2 "New Zealand Geographic Board Ng Pou Taunaha o Aotearoa proposals to assign alternative official geographic names for New Zealand's two main islands: summary of submissions and the Board's decision" (PDF)
Daily nicotine (mg) = Daily puffs nicotine per puff At 5% nicotine, ~0.08 mg per puff (absorbed, average) At 3% nicotine, ~0.05 mg per puff (absorbed, average) Most modern disposables display puff count on the LED screen, which makes daily tracking practical