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Providing a safe, caring and smoke-free atmosphere for a loved one, supporting them, and being patient through the ups and downs can greatly increase the chances of a successful quit. Parents and guardians play an important role in nicotine addiction in youth and teenagers

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High VG (vegetable glycerin) e-liquids, for example, often contain higher concentrations of flavouring, which could increase your exposure to certain allergens

Ventilate your home: if you do smoke inside your home, do it by an open window so the smoke goes outside

Humidors (for serious smokers): A small cigar humidor can double as a luxury cigarette storage device

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