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Are vapes and nicotine pouches healthier than cigarettes

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That smoking is damaging to your health is a fact that most of us are aware of

So, simply comparing vaping to smoking, vaping is obviously healthier and insofar as vaping can help smokers stop smoking, vaping is a net positive for public health

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For heavy smokers who previously consumed over a pack of cigarettes a day, starting with a nicotine strength of 18 to 20 mg/ml is often recommended to tackle nicotine cravings and withdrawal symptoms, as this can provide a similar level of nicotine to what they were accustomed to