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Wanting to stop or cut down on tobacco use can be extremely hard if you are addicted, but there are ways to help cigarette smokers quit smoking

(h/t: Vintage Everyday) A psychoanalyst in the 1950s believed that the method an individual uses to hold a cigarette shines a light onto their inner selves, exposing their character type, moods, and insecurities 1

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This is most likely why e-cigarettes have been shown more effective than the traditional nicotine replacement therapy in people who are not pregnant