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Men who had ever smoked tobacco were approximately 50 percent more likely to die from respiratory diseases than those who had not smoked

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Nicotine is as addictive as any illegal drug, but it's available at plenty of stores (the better to tempt you to come back for more)

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The infection also can be spread by tattooing, body piercing, and sharing razors and toothbrushes (if there is contamination with infected blood)

If you know youre done with one hard milestone, it helps build your confidence and affirm your determination to go smoke-free