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But it also depends on how much you were exposed to second hand smoking

Nitrosamines, nitrogen oxides, carbon monoxide, and cyanide compounds are just a few examples

Vaping has a direct effect on your oral health, putting you at risk for gingivitis, periodontal disease, tooth decay and more

Studies have shown a direct correlation between secondhand smoke exposure and low birth weight, preterm birth, and even stillbirth

And because its hard to quit once you start, despite the damaging effects of smoking on your body

Understanding these types helps you pick the right option for your smoking setup and your goals, such as smoother smoke, less harsh taste, or less smell