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It stimulates the adrenal glands to release adrenaline, which can elevate blood pressure, increase heart rate, and lead to dizziness

Studies have found that smoking can increase your pain sensitivity, meaning your chronic back pain may feel worse because you smoke

White vinegar can help break down tar and nicotine residue while neutralizing smoke odor

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When comparing 100 puffs of a vape to cigarettes, using the standard 10-15 puffs per cigarette, 100 puffs would be approximately equal to 7-10 cigarettes

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