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Key Takeaways Quitting is hard largely because of nicotines effects on brain neurotransmitters (dopamine, norepinephrine, etc.), which drive cravings and withdrawal

The old prison of the Royal Tobacco Factory The original plans were drawn up in 1725 by Ignacio Sala, and work began on the foundations in 1728, but work proceeded only in fits and starts until the appointment of the Flemish Engineer Sebastin van der Borcht in 1750

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There are no risks of quitting smoking cold turkey, unlike with alcohol where you may have to ease off so you dont risk fatal consequences

It still contains tobacco, which can put you at risk of developing a number of health issues like gum disease, tooth loss, and mouth cancer