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Keeping up a smoking habit is a lot more dangerous to your health than putting on a little extra weight

We are moving from an era defined by the "attention tax" where screens demand our constant, anxious focus

Basically when you flush some floss down the toilet it can wrap itself around any debris that may be lurking in your pipes, like hair, wipes and toilet paper, which can create a solid mass leading to obstructions. 4 Hair Hair should be kept out of your drains and out of your toilets Weve all seen how hair can clog up your shower and sink drains, your toilet is no different

This means that it's imperative for you to remain still, even if you can't see a deer

Research shows that using e-cigarettes is just as harmful as smoking traditional cigarettes

Read our deep dive: The UK Vape Tax 2026 - Expectations and Implications