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This offers smokers a better alternative to avoid smoking and its ill effects

Try putting your screens away a couple of hours before bedtime and replacing screentime with a relaxing activity like reading

Acknowledgements The authors would like to thank the staff at Roy Morgan Research Ltd

Similar results were seen in another three studies, involving 802 people, which compared nicotine-containing electronic cigarettes with electronic cigarettes that did not contain nicotine

Avoiding tobacco is the best way to prevent small cell lung cancer

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